On attaining body positivity, reclaiming mindful movement, and being exactly who you want to be.
Read MoreOn managing anxiety, believing in your purpose, and finding balance in health and relationships.
Read MoreOn how I’m feeling after four plus months without alcohol.
Read MoreExplaining what my overstimulation/anxiety induced anger looks like, how I vocalize what I'm feeling, and tangible things that help
Read MoreOn all things confidence, comparison and self-love, feeling pressure to always be “on” on social media and feeling misunderstood when dating.
Read MoreUnpacking the concept of division of labor, explaining why I find it to be such an important topic, what it looks like for us, and tools that helped us to get to where we are today
Read MoreUnpacking my relationship with alcohol, sharing why I decided to temporarily cut alcohol out of my life, how I’ve felt the past month, and my experience with plant-based substances
Read MoreDiscussing pregnancy’s impact on anxiety, breastfeeding, body image, life and careers, and the boundaries we’ve set around sharing our children on social media.
Read MoreDiscussing the impact anxiety has on relationships between friends, family members, and romantic partners
Read MoreOpenly and honestly discussing the times I miss my old life, reminding us all that two conflicting emotions can coexist at the same time, and reading your submissions about, sometimes, not wanting to “Mom”
Read MoreWhy she decided to write her book now, sharing her truth, learning how to be okay with not pleasing everyone, body image struggles, and postpartum intrusive thoughts.
On our incredibly similar pregnancy journeys, thoughts and experiences on labor & delivery, and what to expect postpartum
Read MoreOn stigmas in the restaurant industry, quality of ingredients, COVID’s impact on restaurants, and emotional skills to looks for when hiring talent
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