Freckled Foodie & Friends
Freckled Foodie and Friends, hosted by Cameron Rogers, is a podcast focused on making healthy living approachable. Joined by her knowledgeable and kickass friends, Cameron dives into topics that many find intimidating in an effort to break down the barrier. Whether it be learning how to cook, creating your own company, managing food waste, or treating your mental health, there are no topics too personal to discuss. If you’re looking for a podcast to welcome you with open arms and make you feel like you’re enjoying a matcha, coffee, or cocktail with some old friends, then you’ve come to the right place. Special thanks to @kbrissy (music), @sophiesahara (photo) & @nospaceissafe (pic editing). For more, follow Cameron on @freckledfoodie
To subscribe, please check out the podcast on iTunes, Spotify, Stitcher, and Google Play. If you like what you hear, please rate and/or review!
Changing things for the positive, caring about the background of the brands and their stories, the turn of narrative within the “wellness” movement, and a few of her favorite new products
Living and purchasing with intention, the freeing feeling of letting go of things that no longer serve you, and pursuing a career in the thing you want to educate yourself on
Figuring out what to share with the world vs keeping to yourself, coming out as a gay woman to family and friends, and managing a work life balance
The impact, joy, and love that you have for your children and how you find a bigger heart, leaving a demanding career to be a fully time stay at home mother, and a look inside our relationship
Focusing on quality over quantity in all realms of life, encouraging others to be richer, deeper, versions of themselves, shaping thoughts rather than bodies, and asking more from each other
How meditation is the salt of life – enhancing everything, dealing with anxiety, the power of the food you may be throwing out, and how to cook scrappy
Being an RD for Foodtrainers, the bad rep weight loss has in the wellness industry, letting go of the “last 5 pounds”, the importance of bio-individuality, and figuring out how to drink smarter
Changing careers & creating a space for herself in this Instagram world, having the courage to go through Soul Cycle instructor training for a second time, dealing with insecurities, and exuding confidence
Being diagnosed with a brain tumor and being told she only has 6 months to live, finding a surgeon to give her a chance at recovery, and creating her company from her surgery room upon awakening.
Building Feed me Phoebe, unexpectedly finding her niche market, dealing with her past gut health issues, helping others by simplifying SIBO, and our thoughts on the low FODMAP diet
Finding a way to separate personal success from that of a business, changing careers, and making the retail aspect of wellness accessible and placing it all under one roof by opening Clean Market
Shifting the mindset around clean beauty, leaving the legal world to follow her passion, and opening Follain
My history with anxiety, suffering from a recent panic attack, what my triggers are, and the practices I use to combat it.
Recovering from an eating disorder, persevering through the hard times, building the NAO Wellness brick & mortar oasis, and the benefits of infrared sauna
Attending culinary school on a whim, leaning into fear, being okay with failure, and building The Dude Diet.
Loving herself and exuding confidence, graduating without a job and not comparing her situation to others, and beginning to love the “real world”
: How being diagnosed with cerebral cavernous malformation, experiencing a hemorrhage, and surviving brain surgery has completely changed her life and her mission
Dealing with her hormonal struggles, getting her period back after losing it for three years, overcoming adrenal fatigue, and the attitude she embodied in order to get through it all
Adjusting to find that 100% happiness, balancing a new baby and business at the same time, and marrying function with fashion
Living her punniest life, being authentic and real on Instagram, and loving both kale and tequila
Talking about how I got to where I am today, what the most fulfilling part of my job is, how being an entrepreneur is way harder than people think, and answering some of your career focused questions
Defining his “dash”, the scary truth about food waste, what Justin is doing to change the future, and how we all can help
How she created her brand, why becoming a mother has changed her definition of success, and how to manage being your own boss
How to make the wedding process as seamless as possible, why every wedding should be an experience specific to each couple, and how to best work alongside your planner.
Aging, losing the love of her life, and wanting to take her shoe collection to heaven
Following her passion, pivoting her career, and finding her true calling in low waste living.
Leaving the corporate world to take a chance on herself and recovering from an eating disorder while finding her true passion
On this podcast, I’ll be joined by some of my incredibly knowledgeable and kickass friends to talk about topics, mostly in the wellness industry, that some may find intimidating. Whether it’s learning how to cook, creating your own business, minimizing your food waste, or dealing with your mental health. No topic is too personal for us to discuss.