On building her social media strategy brand Sappern Creative, collaborating with different creators every day, and finding ways to thrive in unfamiliar environments.
Read MoreOn how Melissa founded Baked by Melissa, why being fired was a pivotal moment for her journey, and why she believes attitude shapes everything.
Read MoreOn the myth of work-life balance, tips for working from home while parenting, and self-regulating intense emotions as a mother.
Read MoreOn Katie’s experience writing her memoir “Going There”; to what it was like being the first female anchor in evening news; to being labeled “America’s sweetheart” and the shortcomings of categorizing women with single adjectives.
Read MoreNicole’s incredible story of how she adopted her three children, how she has navigated motherhood through the years, and how she built her business empire.
Read MoreOn Madison’s experiences with burnout, what she does now to maintain her mental health , and how she built a creative agency that prioritizes mental health.
Read MoreOn why and how Anicia built Kid’s Table: NYC’s own meal delivery service for kids, how asking for help and putting aside your ego is a beautiful thing, and why celebrating your wins, big or small, is essential.
Read MoreOn the emotional significance of what we wear, the therapy of closet clean-outs, and defining Allison’s “three word method.”
Read MoreExplaining what an NFT is, learning about Lisa’s journey into NFTs, and how she founded the incredibly successful Boss Beauties NFT
Read MoreWhy she decided to write her book now, sharing her truth, learning how to be okay with not pleasing everyone, body image struggles, and postpartum intrusive thoughts.
On founding Poppy Seed Health, finding a support system during pregnancy and postpartum, and privilege in medical care depending on the color of your skin
Read MoreOn the pitfalls of comparison, the “suffering Olympics”, career pivots, and “the badge of busy”
Read MoreOn the basics of a 401k, IRA, Roth accounts, types of investments, risk appetites and tax implications
Read MoreCelebrating 100 episodes and reflecting on this past year business-wise
Read MoreOn the transformation from Big Pharma to “Un-Pharma”, the importance of preventative care, and advocating for your own health and symptoms
Read MoreOn 2021 wellness trends and COVID’s influence and impact on the wellness industry
Read MoreOn mental health and career struggles, experiences with racism, and forms of privilege
Read MoreOn stigmas in the restaurant industry, quality of ingredients, COVID’s impact on restaurants, and emotional skills to looks for when hiring talent
Read MoreOn perfectionism, work-life balance during the pandemic, the BLM movement, and IVF
Read MoreOn career changes, Gen Z versus Millennials, and our TikTok journeys
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