136: Postpartum Anxiety and Going on our “Mental Health Walks” with Emily DiDonato

In this episode, I talk to model, content creator, co-founder of skincare line Covey and my friend, Emily DiDonato. Emily and I discuss our pregnancy and postpartum experiences around anxiety, breastfeeding, and body image. We also dive into the boundaries we’ve set around sharing our children on social media and our favorite parts about being mothers.

Key Takeaway / Points:

Our pregnancy and postpartum experiences with breastfeeding, body image, and more
An honest look at postpartum anxiety and what it entails
What goes into deciding whether or not to have a night nurse and what that assistance looks like
Navigating life and careers postpartum
The boundaries we’ve set around sharing our children on social media

Listen to the first episode with Emily here

Follow Emily DiDonato:

Instagram: @emilydidonato @covey

Website: emilydidonato.com

TikTok: @didonatoemily

Youtube: Emily DiDonato

Follow me:

Instagram: @freckledfoodie

Website: freckledfoodie.com

TikTok: freckledfoodie

Twitter: @freckledfoodie

Youtube: Cameron Rogers / Freckled Foodie