156: Balance Over Perfection with Siffat Haider of Arrae
In this episode, I sit down with Siffat Haider, co-founder and co-CEO of Arrae, an all natural wellness and supplement brand. Siffat and I talk about the medical industry frustrations that led her to creating Arrae, her experience with manifestation and how she practices manifesting, and her journey to owning her intelligence and dismantling imposter syndrome narratives. We also discuss Siffat’s tools for managing anxiety and her non-negotiable wellness practices, how she and her husband approach their relationship as co-founders, and how Arrae encourages balance over health-obsessive behaviors.
Key Takeaway / Points:
Siffat’s health story and why she created Arrae
The normalization of women’s health issues and suffering
Siffat’s experience with manifestation and how she practices manifesting
Owning our intelligence and dismantling imposter syndrome narratives
Siffat’s tools for managing anxiety
How Siffat and her husband balance their relationship as co-founders
How being a CEO in wellness has influenced Siffat’s view of the industry
The journey from health-obsessive behaviors to finding balance
Siffat’s non-negotiables with her health and wellness practices
Hello, World!
Products mentioned:
Follow Siffat:
Instagram: @siffhaider
Arrae: @arrae.co
Arrae Website: www.arrae.com
Podcast: @thedreambiggerpodcast
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Instagram: @freckledfoodie
Website: freckledfoodie.com
TikTok: freckledfoodie
Twitter: @freckledfoodie
Youtube: Cameron Rogers / Freckled Foodie
Pinterest: Freckled Foodie
This episode was edited by Tim Flanzbaum