59: John Amaral (@drjohnamaral), Creator of the Energy Flow Formula

On this episode, I talk to the creator of the Energy Flow Formula, John Amaral (@drjohnamaral). I discuss my experiences working with an energy healer, and how it has helped me and my family. John details the process of his work, and his transition from being a chiropractor to creating his current practice. We talk about models of consciousness, getting your body in sync, and practices people can do on their own to help their energy flows.

Show Notes

Thank you Simple Mills for sponsoring today’s episode. Without a doubt, my favorite brand of gluten free products. Whether it be their baking mixes, crackers, almond flour bars, or crunchy cookies, I love it all! To try some of their products, check out their website simplemills.com and use code “FFandFriends” for free shipping. Also, be sure to follow them over on Instagram @simplemills for wellness tips and delicious recipe inspiration!

Watch the Goop Lab episode “The Energy Experience” with John Amaral that we discuss hereJoin John’s 7-day challenge to go from fight-or-flight to flow here

Follow John Amaral
Instagram: @drjohnamaral
Website: www.johnamaral.com

Follow me:
Instagram: @freckledfoodie
Website: freckledfoodie.com
TikTok: freckledfoodie
Youtube: Cameron Rogers / Freckled Foodie
Pinterest: Freckled Foodie

This episode was edited by Tim Flanzbaum