44: Dr. Beth Forgosh on Nutrition Response Testing
Dr. Beth Forgosh gives us a deep dive on her Nutrition Response Testing practice and explains the background and creation of NRT, the process she offers, and the success stories she has seen. We also use my specific health and obstacles as an example of how her work can heal the human body.
Follow Up Q&A:
First thing you do in the morning? Tune into my energy and balance as needed.
What advice would you give your younger self? The best way to decide is to start.
Wellness trend you love and wellness trend you wish would end? Love bone broth. Ready to end Jamba Juice.
First Job? Folding clothes at Little One's kids clothing store when I was 16
Proudest moment? Completing Ulan Nutritional Training Program - So many challenges and breakdowns overcome in the process, and so much personal and professional growth realized.
3 most used emojis? 😘💜😩
Favorite ice cream flavor? Ugh. The shame! McConnell's salted caramel chip.
3 things you love about yourself? Growth mindset, perseverance, integrity
Night time routine? Yikes, you're in my home now? Fine. In the following order: dinner, laughing attacks with my boyfriend, clean and put everything away, decompress with youtube or Netflix while bathing under my joovv red light therapy gadget, 20 minutes on my PEMF mat, and off to bed!
Won’t leave the apartment without…? a bag of nourishing food!
Show Notes:
Follow Dr. Beth Forgosh:
Website: wellwithinsoho.com
Follow me:
Instagram: @freckledfoodie
Website: freckledfoodie.com
Youtube: Cameron Rogers / Freckled Foodie
Pinterest: Freckled Foodie
This episode was sponsored by Beam CBD. Use code FRECKLEDFOODIE15 online for 15% off the website.
This episode was edited by Tim Flanzbaum