47: Nicole Lapin (@nicolelapin), author of “Becoming Super Woman”

New York Times best selling author, Nicole Lapin (@nicolelapin), and I discuss the launch of her new book, “Becoming Super Woman.” We compare our journeys of constantly finding balance, and how we have come to accept and embrace our flaws and anxieties. Nicole touches on her diagnosis of Post Traumatic Stress Disorder, and her experiences with burnout. We reflect on our changes in behavior over time that have helped us develop healthier habits both physically and mentally.

Follow Up Q&A:

First thing you do in the morning? Scrape my tongue
What advice would you give your younger self? Stop it, you’re hot
Wellness trend you love and wellness trend you wish would end? Gratitude journaling and celery juice
First Job? Local news reporter
Proudest moment? Actually getting a tattoo and not just talking about it
3 most used emojis? ‍👯‍♀️😂🙈
Favorite ice cream flavor? Just one?
Person or brand you are currently loving on Instagram? Lizzo
Won’t leave the apartment without…? A gold sharpie and doterra breathe oil
Show you are currently binging? The Morning Show