184: "Incredible Work" with Tefi

In this episode, I sit down with Tefi to discuss everything from the concept of struggle and “deserving” success; to how she knows so much about pop culture and how that became a shared language in her family; to how pop culture knowledge helped develop her empathy when she was young. We talk about being “known” by social media followers and selective vulnerability, Tefi’s best friend vibe and not always being a “nice” person, and the idea of feeling unlikable. Finally, Tefi shares how her mental health is right now and how she has dealt with the evolution of female friendships, from breakups to equally participating in toxic dynamics.


Key Takeaway / Points:

  • On the concept of struggle and “deserving” success

  • Tefi’s high school experience and growing up in Miami

  • How Tefi knows so much about pop culture and how it became a shared language in her family

  • How learning about pop culture developed Tefi’s empathy

  • On being “known” by your social media followers and being selectively vulnerable

  • Unpacking Tefi’s best friend vibe and her honesty about not always being a “nice” person

  • On fucking up publicly and feeling unlikable

  • Societal reactions to displays of female wealth vs. male wealth

  • Tefi shares how her mental health is right now

  • On dealing with the evolution of female friendships, from breakups to equally participating in toxic dynamics

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.


Order Athletic Greens and get a FREE 1 year supply Vitamin D AND 5 travel packs here

Shop Sakara here and use code CAMERON at checkout to get 20% off your first meal order 

Check out KiwiCo here and get 50% off your first month plus free shipping on any crate line

Shop Butcher Box here and use code FOODIE to get free chicken nuggets for a year and 10% off your first box



Follow Tefi:

Instagram: @hellotefi

Twitter: @hellotefi

TikTok: @hellotefi


Follow me:

Instagram: @cameronoaksrogers

Website: freckledfoodie.com

TikTok: @cameronoaksrogers

Twitter: @freckledfoodie

Youtube: Cameron Rogers / Freckled Foodie

Pinterest: Freckled Foodie


Creative Lead: Amelie Yeager

Produced by Dear Media.