229: Solo Q&A: Postpartum and Parenting

In this solo episode, I answer listener questions on all things postpartum parenting, from the hardest part about transitioning from one to two kids; to how we try to manage toddler tantrums. I share how our current childcare looks, how we tackle division of labor and how that has evolved, and how I deal with “Mom jealousy” rather than Mom guilt. I also discuss prioritizing alone time, navigating not being able to give my first child undivided attention anymore, and how my mental health is right now postpartum. Finally, I share how to set boundaries during postpartum, how we have navigated sex and intimacy postpartum, and what my “fuck, marry, kill: postpartum edition” looks like between postpartum doula, toddler childcare, and meal trains.

Key Takeaway / Points:

The hardest part about transitioning from one to two kids
How to manage toddler tantrums, from riding the wave to going outside
How our current childcare looks
How we tackle division of labor now, and how it has evolved
On feeling Mom jealousy vs. Mom guilt
On prioritizing alone time and refilling your cup
How to navigate not giving your first child your undivided attention anymore
Favorite thing about being the mother to boys
How we deal with TV time
How my mental health is right now postpartum
What support I wish I had during postpartum
How to set boundaries during postpartum
On navigating sex and intimacy with your spouse postpartum
Fuck, marry, kill: postpartum doula, toddler childcare, or meal train

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

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